September 15, 2025
10:00 am
Long Eaton Family Martial Arts Academy
This is a 6 week Self Defence course, for Parents and Carers, aimed at empowering and giving you confidence in Self Defence techniques. Also a chance to meet other Parent/Carers in a relaxed fun environment.
This will be lead by a female instructor at Long Eaton Family Martial Arts Academy.
This will be an all abilities class, so please don’t worry if you’ve never done anything like this before. If you have any physical needs or anything that you think we should know about, then please email sarah.tweats@umbrella.uk.net.
This will be a 1 hour class, from 10am till 11am, on the following 6 Mondays:
Monday 15th September
Monday 22nd September
Monday 29th September
Monday 6th October
Monday 13th October
Monday 20th October
£24 for the full 6 weeks course.
Please wear comfortable clothing, like leggings/tracksuit. The class will be done barefoot. Please bring a water bottle with you.
If you would like any more information, then please email sarah.tweats@umbrella.uk.net
