SEND Parent and carer 6 week confidence building course (FS)

A 6-week confidence-building course for parent carers 

This 6-week course is designed to support parent carers who would like to build confidence, understand themselves better, and feel more able to speak up when it matters. 

We will explore self-esteem, emotional intelligence, recognising our strengths, healthy boundaries, self-advocacy, confident communication with professionals, conflict resolution, goal setting and developing a growth mindset. 

The sessions will be friendly, supportive and practical, with space to reflect, share ideas and build confidence step by step. 

No pressure, no judgement – just a safe space to learn, grow and feel more confident in yourself.